Paddington Reformer Pilates

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Clinic opening hours

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Public holidays may affect these hours

Monday – Friday

6am – 6pm

Saturday

6am – 2pm

Sunday

Closed

Reformer Pilates at Hiya Health Paddington

Hiya Health Paddington reformer pilates provides a high standard of care and instruction by our Physiotherapists and Exercise Physiologists. Reformer pilates follows the principles of matwork pilates however uses a spring loaded machine to increase resistance, offering further development of strength, aiding in mobility and providing a balance challenge.

Our Paddington studio proudly services 1:1, duo and small group up to 7 participants to ensure the same high quality care is provided to each person who attends. All classes can be modified as required by our friendly instructors to suit your needs whether it be pregnancy, injury or any other chronic conditions.

If you have never participated in pilates before, there is no need to stress, pilates is suitable for all abilities! However, we do recommend booking in with one of our Physiotherapists or Exercise Physiologists for an initial assessment prior to attending a group class. This initial assessment with provide our instructors the relative information to modify classes to your body and ability affectively and also provide yourself confidence after a 1:1 introduction to reformer pilates.

We cannot wait to see you in our Paddington studio!

Clinic services

Your dedicated Paddington team

Physiotherapists

Exercise Physiologists

Occupational Therapists

Dietetics

Customer Experience Team

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FAQs

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How much does physio sessions at Hiya Health?

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Do I need a GP referral to see a physio?

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Can I claim a physio appointment on medicare?

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Can I claim a rebate for my physio sessions?