Alex Tomlinson


Alex achieved her Bachelor of Clinical Exercise Physiology in 2022 from the University of the Sunshine Coast. While pursuing her degree, she demonstrated her expertise as a matwork and reformer pilates instructor at two Brisbane clinics, including Hiya Health in Paddington.

Driven by her deep-rooted fascination with human movement, Alex’s journey began as a dancer, fueling her passion to delve into further studies. Her experience and dedication have equipped her to effectively cater to a diverse clientele, utilising a wide array of exercises to ensure a personalised and enriching fitness experience.

  • Bachelor of Clinical Exercise Physiology
  • Pilates Matwork and Reformer certificates
  • Diploma in Elite Dance Performance
  • Musculoskeletal
  • Neurological conditions
  • Paediatrics
  • Women’s health
  • Osteoporosis
  • Weight management
  • Oncology
  • Falls prevention
  • Athletic performance

“Exercise Physiology is so much more than telling people what exercises to do, it is incredible to see the change in client’s mindsets and lives. My favourite part is seeing our client’s achieve goals that they never thought they would achieve and  watching their confidence and empowerment grow as well. It’s truly a remarkable journey of personal triumph”.


Alex Tomlinson, Exercise Physiologist