Get a clear picture of your health with our Health Assessments

Kick-start your 2026 health goals with a Comprehensive Health Assessment at Hiya Health Burleigh Heads

This 60-minute appointment gives you a clear, evidence-based snapshot of your current health, fitness and respiratory capacity – so you can train smarter, move better and plan your next steps with confidence.

What’s included in the Health Assessment?

Our Comprehensive Health Assessment combines multiple key measures into one session:

  • General Health Assessment to understand your overall wellbeing
  • VO₂ max approximation to assess your cardiovascular fitness and aerobic capacity
    • Spirometry (lung function testing) to evaluate breathing efficiency
  • Key strength measures

You’ll receive a detailed analysis of your results, including:

  • An overall health profile
  • Key findings explained in clear, practical terms
  • Personalised recommendations tailored to your goals

Our Health Assessment Team at Hiya Health Burleigh Heads

Why now is a great time to book your Health Assessment

The beginning of the year is the ideal time to get assessed. A baseline Health Assessment helps you:

  • Understand exactly where your health and fitness are starting from
  • Set realistic, measurable exercise and performance goals
  • Track progress more accurately throughout the year
  • Reduce the risk of injury or overtraining by training with better insight

Whether you’re returning to exercise, training for an event, or simply want a clearer picture of your health, this assessment sets the foundation for a stronger year ahead.

Plus, we’re currently offering a saving of 50% when you book your Health Appointment in January. There’s no better to time to get started on your 2026 fitness goals!